Frequently Asked Questions

It's a 35-day digital wellness program (plus bonus week) created by Dr. Rebecca Harwin, designed to help individuals with PCOS achieve sustainable weight management through science-backed strategies focused on healing insulin resistance, inflammation, and stress.

No. This is a wellness program focused on sustainable, healthy habits—not restrictive dieting. We emphasize nourishment, understanding your body, and addressing the root causes of PCOS symptoms.

Most people spend 10-15 minutes reading their daily content and completing reflections. Health tracking and check-ins are optional but take just 2-3 minutes.

The program is a one-time payment of $97 USD for lifetime access to the 35-day program, resources, and bonus content.

We accept all major credit cards, debit cards, and digital wallets through our secure payment processor, Stripe.

No. The program includes everything you need: daily guidance, resources, books, audio guides, and 35 days of free recipe app access. After 35 days, the recipe app requires a separate subscription if you want to continue.

We offer a 30-day money-back guarantee. If you're not satisfied for any reason within 30 days of purchase, simply request a refund and we'll process it automatically—no questions asked.

Contact us through our website at ConquerYourPCOSNaturally.com within 30 days of purchase. Refunds are processed automatically within 5-10 business days.

Week 1: Understanding Your PCOS. Week 2: Calming Inflammation. Week 3: Healing Your Gut. Week 4: Managing Stress. Week 5: Supporting Your Thyroid. Plus a bonus week for integration and ongoing support.

Yes! You'll receive daily email sequences with your program content delivered directly to your inbox. You can also access everything through the app.

That's completely okay! Life happens. You can catch up at your own pace—there's no pressure or penalties. The program is designed for flexibility, and you maintain lifetime access.

The program is based on evidence-based strategies and created by Dr. Rebecca Harwin, a healthcare professional who reversed her own PCOS. However, this program does not replace individualized medical care. Always consult your healthcare provider before making significant health changes.

This program is for you if you're tired of trying hard and not seeing lasting change. Learn how your body responds to food, stress, sleep, and routines—and build sustainable habits that fit real life, with evidence-based strategies and supportive guidance (not quick fixes). Results vary by individual.

Lab tests are optional. The VAI (Visceral Adiposity Index) calculation requires triglycerides and HDL cholesterol values, but you can participate fully without these. The program works regardless of your lab values.

Yes! You'll have access to our private Facebook group where thousands of people share experiences, support each other, and celebrate wins together.

Yes! Contact us through ConquerYourPCOSNaturally.com. We aim to respond within 24-48 hours.

The program works on any device with a web browser—desktop, laptop, tablet, or smartphone. You can also receive content via email.

No app download is required. Access everything through your web browser at any time.

Click 'Forgot Password' on the login page, and we'll email you a reset link.